Beginner Wall Push-Up
you better believe I am doing 15 reps three sets
How to become a Memory Master: Idriz Zogaj at TEDxGoteborg
Can you believe I have two copies of Dominic O’Brien’s (Eight Times World Memory Champion) ‘How to develop a Brilliant Memory Week by Week’ book a one brought from Amazon in 2011 and the other book from WHSmith in Dec 2013, it is the same book that Memory Master Idriz Zogaj is speaking about in this TED talk, who only started training his memory at 25, now I am not trying be no memory athlete but even my foggy brain got some neurons in it, hey I might be able to get my 30+ year old brain to finally remember my times tables, I am gonna practice my memory. ** 9/5/14 update: in regards to my memory training well I have done ‘ zilch, nada, sweet nothing’ quite typical of me allowed myself to get distracted, those books are sitting in work bag getting squashed and covered in bisquit(sp) crumbs ** http://www.dailymail.co.uk/news/article-2768028/Seven-decks-cards-memorised-day-1-500-digits-recited-aloud-4-5-years-training-How-man-legendary-memory-champion-improve.html
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